Skip to Content
R | R
New Page
0
0
R | R
New Page
0
0
New Page
THE ANTI-PROCRASTINATION BUNDLE
THE ANTI-PROCRASTINATION BUNDLE
£0.00
The Anti-Procrastination Dialog Reframe
The Anti-Procrastination Dialog Reframe
£22.00
The Anti-Procrastination Dialog Reframe
The Anti-Procrastination Dialog Reframe
£22.00

Evidence-Based Reframe Toolkits

For The Ones Breaking Cycles…

R | R

THE REVOLT LIST

INSTAGRAM

FACEBOOK

THE SHOP

THE INFO

HOME

COPYRIGHT R | R — SITE CURATED BY MOO’D

View fullsize What if I told you the real reason people don’t change?
Because “should” never moved anyone.
Disgust did.

Most people don’t change because they should.
They change because they finally hit that moment when life gets unbearabl
View fullsize Ruts don’t break because you suddenly “try harder.”
They break when you shift the small things that shape everything else.

These 5 habits aren’t about pressure or perfection. 

They’re about giving your nervous system a
View fullsize 2026.... I'm ready for you!!

With grit, goals, growth & gratitude, how can I fail.

Rewire The Mind. Rewrite Your Story.

📌 𝗧𝗵𝗶𝘀 𝗜𝘀 𝗧𝗵𝗲 𝗘𝗿𝗮 𝗢𝗳 𝗦𝗲𝗹𝗳-𝗥𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻!

#TheReframeRevolution #NervousSystemRegulation #SelfRef
View fullsize Calling yourself “lazy” keeps the loop alive.

Your system isn’t failing.
It’s flooded.

Your motivation isn’t gone.
Your capacity is.

And the moment you name it correctly
(dysregulation, not deficiency)
is the moment y
View fullsize Shame has never made anyone consistent.
Safety has.

Regulate first.
Begin slowly.
Build a foundation that doesn’t collapse under pressure.

📌𝙎𝙖𝙫𝙚 𝙩𝙝𝙞𝙨 𝙛𝙤𝙧 𝙡𝙖𝙩𝙚𝙧 — 𝙮𝙤𝙪’𝙡𝙡 𝙣𝙚𝙚𝙙 𝙩𝙝𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧!

#The
View fullsize Pain is guaranteed.

But one pain shapes you.
And the other haunts you.

#TheReframeRevolution
#SelfRevolution
#RewireMindset
#NervousSystemHealing
#WomenWhoReframe
#PatternRewriting

THE REFRAME REVOLUTION